About Alta
Behavioral Health Services
Alta means peak. I chose that name because I genuinely believe that's where people can get to — not a perfect life, but a higher one.
— Sheena Reddick, LPC, CCTP
• COMPASSIONATE CARE •PROFESSIONAL GUIDANCE•PERSONALIZED TREATMENT •SAFE AND SUPPORTIVE ENVIRONMENTWHY I DO THIS WORK
I believe people can reach a higher version of their life.
Not a perfect one — but one that feels more like theirs. That belief shapes every session. I created this practice because I know what it takes to ask for help, and I wanted to build a space where that step feels worth it. Here, you'll find someone who listens carefully, works collaboratively, and stays grounded in what actually helps.
"The hardest part is usually the first step.
I'll meet you there."
GROUNDED,
EVIDENCE-BASED
CARE
SMALL STEPS,
LASTING CHANGE
COMPASSIONATE AND COLLABORATIVE
STRUCTURED,
SUPPORTIVE
APPROACH
Session Options
Taking the first step is often the hardest part.
You don't have to have everything figured out before reaching out. I offer a free 15-minute consultation to help you see if we're a good fit.